Experience Newfound Freedom
Right Here. One Session at a Time.
Looking for support, why wait? Get help now!
Why is coaching right for me?
Hello and welcome to Coaching by Michelle Brown. I’m so glad you’re here!
Coaching is a safe and supportive space for you to explore every aspect of who you are – the ups and downs, highs and lows, joys and difficulties – so that you can live a wholly integrated, deeply connected, and courageously free life!
Struggle, frustration, and resentment can cease. Life can be more than what it is. If you are in any way feeling stuck, overwhelmed, or navigating change, you are not alone. You have options and I can help you uncover them. Coaching is a collaboration between you and me. Together we will partner in a supportive, thought-provoking, and relatable creative process to unlock hope. You can experience freedom!
Keep what is working for you and release the rest. This engaging practice reveals the core of who you are from which you can thrive.
“Finding yourself” is not really how it works. You are not lost.
Your True self is right there, buried under cultural conditioning, other people’s opinions, and no longer helpful conclusions you drew as a kid that became your beliefs about who you are.
It is a returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you.
You Are Invited
Schedule a one-on-one coaching session.
Your trained coach will support you in a safe, open setting to deeply explore areas where you would like to uncover possibility.
You and your coach will partner in a thought-provoking and creative process to unlock hope and maximize your freedom.
Master Certified Life Coach
Michelle Brown is a Master Certified Life Coach with a Bachelors of Theology. She is trained in IFS for Coaches, Boundaries, DBT Skills, and Mindful Self-Compassion Skills. She has roots in understanding complex trauma, childhood emotional neglect, and attachment theory. Her work integrates awareness of thoughts, emotions, images, behaviors and body sensations resulting in a holistic process that supports self sustaining change.
She has served as a leader for 14 years in local church ministry and worked 17 years as an award winning, top producing sales operations team member in a fortune 500-ranked IT Solutions corporation.
How Coaching Works
Unlock qualities inside of you from which to bring forth the change you desire.
Pause & Learn
Pause to learn about the reality of the situation.
Seek & Understand
Compassionately seek to understand its impact.
Uncover & Release
Uncover the qualities of self-leadership within.
Enjoy the freedom to experience more of what life has to offer!
What people are saying
“I’ve watched Michelle coach herself through a journey to identify how to get the most out of her life. I’ve seen her grow and develop over the years in a very impressive way. She has taken what she has learned and made it available to others in a way that is understandable, achievable, and relatable.-David Alley, Executive Administrator
“Michelle has mastered principals that she uses as a coach. She lives out those same principles in her own life. She is highly skilled in paying attention to what is being said to her (both verbally and non-verbally). She knows everyone does not achieve goals in the same way, and is skilled in understanding where someone is at, where that person wants to be and enabling the person in moving forward one step at a time. She is able to provide a safe and supportive environment for an individual to work through and walk through emotions that are present when a person is seeking to achieve or change goals. Michelle has a way of not making one feel “less than” or “not good enough.” Michelle is an excellent coach and is always striving to help people live the life they want and not necessarily the life that others want for them.-Suzette Lorrey-Wiggs, Esq.
“Michelle provided me with access to tools that were already inside of me but I didn’t know I had! Rather than telling me what I “should” do, she asks questions that have helped me understand the reality of where I was, gain clarity to see where I wanted to be, and supported me in uncovering within myself how I could get there. This isn’t advice, this is deep work to sort out personal junk! I feel so much more confident in my ability to fully express what is truly inside of me.”-Zybrena P.
“Michelle is gifted with giving space for me to be able to share my goals and struggles. She has worked with me in a curious, non-judgmental, non-confronting way so that I felt comfortable to share my heart and thoughts. Her ability to partner in exploring situations has helped me understand the reality of my experiences. Her support in my struggle and pain enabled me to come into enlightenment. Because of her, I am free to make changes for myself in meaningful ways. Over and over again, she has helped me to experience epiphanies, tap into intrinsic motivation for beneficial change, and equipped me in more effectively handling difficult circumstances.-Dr. Jennifer Winton
“Michelle is wonderful! Her coaching has given me handles to work through deep soul wounds and be a more authentic version of myself. Her real and intimate style is refreshing and provides a safe space for me to learn how to sit with my emotions, allowing me to process them in a sustainable way.-Danielle Peterson
“Michelle has a profound gift for what she does and I’m so grateful for the life-change that her coaching has helped me achieve. In the past, it was normal for me to feel stuck, stressed-out, resentful, anxious, and even hopeless in day-to-day life. Meeting Michelle changed all of that for me! She has shown me that even when it doesn’t feel like it, I actually do have options. Together we identify the real issues that have been holding me up and without judgment she helps me discover a path forward. Working with Michelle has transformed the way I live and built resilience in my life.-Kaite Gregory